1. Become more mindful of touch
Being more aware of your partner is paramount to lasting longer in bed naturally. This means having total focus of what is happening inside of you and your surroundings.
2. Edging
Edging is a 25-cent term used to describe the traditional “star-stop” method. Simply put, when you feel yourself about to ejaculate, stop. This takes time to learn so don’t expect results immediately. If you pleasure yourself, you can learn to practice this a bit on your own. Remember, lasting longer in bed is a learned behavior.