For a majority of women, a mind-blowing orgasm during sex can feel like the stuff of fairy tales. In fact, it’s become so uncommon for women to climax that researchers say it’s created an “orgasm gap.”
One possible reason? Good sex goes way beyond vaginal intercourse. To achieve an unbelievable O, most women need clitoral stimulation, research shows. The clitoris contains thousands of nerve endings, making it a key player in climax. Here are 5 Sex Positions to try when you need to be Intimate & Quiet
COITAL ALIGNMENT TECHNIQUE
Why it’s great: Known as CAT, coital alignment technique is a science-backed way for both partners to orgasm by literally lining up body to body. It’s especially great for women because it offers maximum clitoral stimulation. One study published in the Journal of Sex and Marital Therapy found that women who were unable to achieve orgasm in traditional missionary position reported a 56 percent spike in the frequency of their orgasms when using the coital alignment technique.
How to do it: A variation of traditional missionary or cowgirl, have your partner lie flat on his back, with you lying flat on top (or vice versa). Angle yourself with a headboard or the back of the bed to stay stable, and then rub your whole body against your partner. This allows for full body stimulation. For many couples this position will help line up your mons pubis (pubic mounds) so that the clitoris is targeted. Remember This Sex Position Will Stimulate her G Spot
WOMAN ON TOP
Why it’s great: When you’re on top, you’re the one in control of the movement—and that means it’s a whole lot more likely that you’ll be able to orgasm when you’re sitting on top of your partner grinding your clitoris into their body (or touching yourself) while they’re inside of you.
How to do it: Straddle your partner, alternating between fast, deep, slow, and shallow thrusts. There’s a reason why this is a tried and true position. The woman controls depth and rhythm. She can make sure she gets full clitoral stimulation with her angle, bringing her legs in or out. If you want to make this sex position feel more romantic, you can come closer to your partner, make eye contact, touch chest to chest, and kiss. This is How to Get More Pleasure Out of these 5 Common Sex Positions
DOGGY STYLE
Why it’s great: Even though it might seem like your partner is in control behind you, the truth is that doggy style is actually great for you to enjoy a very intense orgasm, either via clitoral stimulation or by stimulating your G-spot. All women have G-spots and are capable of a G-spot orgasm
How to do it: While on your hands and knees, allow your partner to enter you from behind. If you feel pain in your knees or wrists, tweak the position slightly so you’re lying face down on your stomach with your hips raised. Finally this also is How to Cuddle Like You Mean It (And Why You Should)
One possible reason? Good sex goes way beyond vaginal intercourse. To achieve an unbelievable O, most women need clitoral stimulation, research shows. The clitoris contains thousands of nerve endings, making it a key player in climax. Here are 5 Sex Positions to try when you need to be Intimate & Quiet
COITAL ALIGNMENT TECHNIQUE
Why it’s great: Known as CAT, coital alignment technique is a science-backed way for both partners to orgasm by literally lining up body to body. It’s especially great for women because it offers maximum clitoral stimulation. One study published in the Journal of Sex and Marital Therapy found that women who were unable to achieve orgasm in traditional missionary position reported a 56 percent spike in the frequency of their orgasms when using the coital alignment technique.
How to do it: A variation of traditional missionary or cowgirl, have your partner lie flat on his back, with you lying flat on top (or vice versa). Angle yourself with a headboard or the back of the bed to stay stable, and then rub your whole body against your partner. This allows for full body stimulation. For many couples this position will help line up your mons pubis (pubic mounds) so that the clitoris is targeted. Remember This Sex Position Will Stimulate her G Spot
WOMAN ON TOP
Why it’s great: When you’re on top, you’re the one in control of the movement—and that means it’s a whole lot more likely that you’ll be able to orgasm when you’re sitting on top of your partner grinding your clitoris into their body (or touching yourself) while they’re inside of you.
How to do it: Straddle your partner, alternating between fast, deep, slow, and shallow thrusts. There’s a reason why this is a tried and true position. The woman controls depth and rhythm. She can make sure she gets full clitoral stimulation with her angle, bringing her legs in or out. If you want to make this sex position feel more romantic, you can come closer to your partner, make eye contact, touch chest to chest, and kiss. This is How to Get More Pleasure Out of these 5 Common Sex Positions
DOGGY STYLE
Why it’s great: Even though it might seem like your partner is in control behind you, the truth is that doggy style is actually great for you to enjoy a very intense orgasm, either via clitoral stimulation or by stimulating your G-spot. All women have G-spots and are capable of a G-spot orgasm
How to do it: While on your hands and knees, allow your partner to enter you from behind. If you feel pain in your knees or wrists, tweak the position slightly so you’re lying face down on your stomach with your hips raised. Finally this also is How to Cuddle Like You Mean It (And Why You Should)
No comments:
Post a Comment